Today’s workout is really cool! It’s challenging, LOL! I have to skip on my daily favorite TV series just to complete this almost 1 hour workout! LOL!
WORK-OUT LOG:
56-min Lower Body Toning – Butt & Thigh Tabata Workout (with warm up and cool down stretch!
DIET DIARY:
2L of water
Breakfast: 5 pcs of pandesal (small bread) with cheese, 1 cup of Milo with milk
Snack: none
Lunch: 1 cup of rice, fish soup, small portion of sweet & sour chicken, small portion of fish fillet
Snack: 1 slice of ordinary pizza (not branded), 1 cup of coffee with creme
Dinner: 1 cup of rice, sweet & sour chicken
Snack: none
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Get Up For Life 
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