Oct 31’s Get Up (2nd Attempt)

Work-out:
No workout.

Diet:
0 cup of Green Tea
2.5L of water
Breakfast: 1 cup of rice, scrambled egg
Snack: none
Lunch: 1 cup of rice, chicken afritada
Snack: 3 bread
Dinner: no dinner

Oct 30’s Get Up (2nd Attempt)

Work-out:
No workout.

Diet:
0 cup of Green Tea
2.5L of water
Breakfast: 1 cup of rice, scrambled egg
Snack: none
Lunch: 1 cup of rice, fish (kinilaw & sabaw)
Snack: 3 banana senorita, 4 bread
Dinner: no dinner

Oct 29’s Get Up (2nd Attempt)

Work-out:
8-minute Abs Workout
12-minute Hot Body Warm Up Routine (3x)

Diet:
0 cup of Green Tea
2.5L of water
Breakfast: 1 cup of rice, shrimp
Snack: none
Lunch: 1 cup of rice, sinigang na bangus (fish)
Snack: 4 bread
Dinner: 1 cup of rice, meat adobo

Oct 28’s Get Up (2nd Attempt)

Work-out:
Rest.

Diet:
0 cup of Green Tea
2.5L of water
Breakfast: 1 boiled egg, 1 bread w/ peanut butter, coffee mocha
Snack: none
Lunch: 1 cup of rice, ginisang toge (veggies)
Snack: none
Dinner: spaghetti, pansit, fish fillet, 1 bola2x, 1 stick of hotdog w/ marshmallow, pandan salad (it’s an early dinner on a children’s party)

Oct 27’s Get Up (2nd Attempt)

Work-out:
No workout.

Diet:
0 cup of Green Tea
3L of water
Breakfast: 1 cup of rice, red egg, scrambled egg
Snack: none
Lunch: 1 cup of rice, ginataang isda w/ petchay (fish)
Snack: 6 pcs of small turon
Dinner: 1/2 cup of rice, fried fish

Oct 26’s Get Up (2nd Attempt)

Work-out:
8-minute Quick Sweat Cardio Workout
10-minute Waist, Butt, Thighs Workout (3x)

Diet:
0 cup of Green Tea
3L of water
Breakfast: 1 cup of rice, scrambled egg, fried fish
Snack: none
Lunch: 1 cup of rice, escabeche (fish)
Snack: 1 bread w/ peanut butter
Dinner: 1/2 cup of rice, barbecue, fried chicken

Oct 25’s Get Up (2nd Attempt)

Work-out:
8-minute Abs Workout
10-minute Boxer Babe Cardio Workout (3x)

Diet:
0 cup of Green Tea
3L of water
Breakfast: 1 1/2 cup of rice, fish steak, ampalaya con egg
Snack: none
Lunch: 1 cup of rice, fish (sabaw at kinilaw)
Snack: 2 bread w/ scrambled egg, milk
Dinner: fish (No rice again! Yey!)

Oct 24’s Get Up (2nd Attempt)

Work-out:
10-minute Aero Kae Bo
6-minute Triceps and Butt Workout (3x)
10-minute Booty Shaking Waist Workout

Diet:
2 cups of Green Tea
2.5L of water
Breakfast: 1 cup of rice, ampalacon con egg
Snack: none
Lunch: 1 1/2 cup of rice, fish steak
Snack: 1 bread with peanut butter
Dinner: 1/2 cup of rice, fish, fish steak